Advanced Volleyball Tips and Tricks for Attackers | Volleyball Skills Training
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Attacking in volleyball is one of the more complex movements in all of sport — whereby an athlete is jumping as high as they possibly can while simultaneously hitting the ball as hard as they can 🤯 Because of this, it’s often very difficult to master new/different technical skills without first scaling back the complexity a bit… In this clip, Haley Burgdorf (2026 Outside | SPVB) works on hitting a sharp-cross shot (with a lower elbow draw) while not jumping — allowing her to isolate the arm/han
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