One of the keys to building bigger shoulders is including a shoulder press variation in your training and progressively improving at it over the long term. #fyp #gymtok #gym
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Thomas Finn on Instagram: "TAG your training partner, ok bye. @tankbarbell - ❌HuckFinnBarbell.com❌New Rise and Shine tee’s up now. - ❌@letsgetstupidpodcast❌New podcast up now. Link on page."
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Training time for the TOA has been a dream - it’s a high trust model that can collapse at any time… it requires everyone to buy in and have a HUGE amount of faith in the process… it’s freaky but electrifying - scary but magic - fragile yet pūmau. It works for us and I guess that is the main thing. We are a new Haka team, still finding our way, still testing what works and doesn’t but having heaps of fun doing it. This is us a couple weeks out from Te Matatini, in my FAV place to train - under th
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