Santa Barbara Independent

Still Dancing After All These Years

In the ’90s, when I worked downtown, I used to squeeze in midday workouts, lifting weights and taking step classes alongside the loan officers, land use planners, and legal secretaries who made up the ...

I did goblet squats every day for a month – the results surprised me

Described by its creator as one of the most revolutionary exercises ever invented, the goblet squat has grand claims to live ...

Last 2 names of 6 US soldiers who died in Kuwait attack identified by the Pentagon

The last two names of the six U.S. soldiers killed in a Kuwait attack were released Wednesday by the Pentagon, and they are ...

Northern California soldier among 6 who died in Kuwait attack identified by the Pentagon

The last two names of the six U.S. soldiers killed in a drone strike at a command center in Kuwait were released Wednesday by ...
Opinion

St Lucie vote critical. Florida lawmakers hurting locals? | Letters

Indian River County Commission wrong to force trash pickup; yard waste a mess. St Lucie schools, infrastructure need funding. Florida Legislature.

I did goblet squats every day for a month – with surprising results

I did goblet squats every day for a month – the results surprised me - FITNESS FOCUS: Described by its creator as one of the most revolutionary exercises ever invented, the goblet squat has grand ...
Family Destinations Guide

The Underground Wonder In Texas That Feels Completely Otherworldly

Here’s something that’ll blow your mind: this spectacular underground world was discovered completely by accident in 1963 ...

Last 2 names of 6 US soldiers who died in Kuwait attack identified by the Pentagon

The last two names of the six U.S. soldiers killed in a Kuwait attack have been released by the Pentagon, and they are from California and Iowa. The ...