Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...
A.M. WELL, AS YOU AGE, IT CAN BE DIFFICULT TO GET IN THE EXERCISE THAT YOU NEED. EASTERN NEBRASKA OFFICE ON AGING IS HOSTING AN EVENT THIS MORNING TO HELP SENIORS GET UP, GET OUT, GET MOVING. KETV ...