When fear and anxiety rise, people deserve real support. We provide personalized clinical hypnotherapy and stand behind ...

Some athletes develop anxiety about their ability to succeed in their athletic endeavors. Such anxiety can cause them to develop physical symptoms including hyperventilation, shortness of breath, a ...

Researchers have revealed a simple trick that may help athletes keep their cool during a game's high-pressure moments. Their advice to avoid choking under pressure: Clench the fist of your ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Add Yahoo as a preferred source to see more of our stories on Google. Although hypnosis can help with a number of medical conditions, it doesn't work for everything. Paula Connelly/iStock via Getty ...

Fewer than 1% of hypnotists ever reach 12,000 clinical hours. That level of experience creates precision, depth, and ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

Reese Witherspoon opened up about her battle with anxiety and panic attacks. She revealed that traditional methods like meditation and medication didn’t work well for her. Instead, hypnosis became a ...

When you think about hypnosis, what do you visualize? For many, it’s a clock-swinging magician or a comedy act that forces an unwitting volunteer to make embarrassing public admissions on stage. But ...

Some athletes develop anxiety about their ability to succeed in their athletic endeavors. Such anxiety can cause them to develop physical symptoms including hyperventilation, shortness of breath, a ...